Monarchs Pursue Total Wellness
Total wellness is all about helping you pursue optimal health in every aspect so you can thrive during your reign here at ODU. The Health Promotion Office offers educational tips and resources, events, and services to support your overall wellbeing and help you balance a full life! Fitness & Wellness maintains a Massage Therapy program that can also benefit your total wellness.
Help & Services for students struggling with Alcohol, Tobacco & Other Drugs
Safe Sex Education & Events | Free Sexual Health Products | STD/STI Testing Info
Resources, education, and events to help students manage stress and support healthy rest habits
Resources and events to help improve students' overall mental and emotional health
Health & Wellness Events
Find movement you'll love in the free group exercise classes offered each week at the Student Recreation Center! People of all... (More)
08/30/2022 12:30 PM - 08/30/2022 2:00 PM
Get happy for your first Activity Hour with free food, fun, music, and games! Learn about the importance of making healthy choices and... (More)
08/31/2022 12:30 PM - 08/31/2022 1:30 PM
Find our campus dietitian in the lobby of the Student Recreation Center each week where she provides nutritional information and... (More)
There are many ways to engage with Health Promotion at ODU.
To volunteer to help with Health Promotion programs, email the Health Promotion Office.
Co-Sponsor an Event
Do you need condoms for an upcoming educational or awareness event? Please complete the Co-Sponsorship Request form.
Monarch Wellness Ambassadors
Monarch Wellness Ambassadors (MWAs) are ODU students who help to create a culture of wellness at ODU and act as a liaison between the Health Promotion Office, as well as other major offices, and the campus community. MWAs are crucial to providing feedback, thoughts and ideas to enhance the current and future wellness programs at ODU.
Host an Event
Health Promotion provides virtual and in-person educational events for residence halls, student organizations and academic classes. Need a custom event? Let us know and we will collaborate with you to create the program that meets your needs.
Stop by the Health Promotion Office located in Webb Center for a session in our electronic massage chair! Students can use it for free! It is sanitized between each use.