Monarchs In Motion: 1st Meeting!
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- Date/Time
- 01/30/2023 11:00 AM EST - 12:30 PM EST
- Location
- Student Rec Center - Student Recreation Center
- Fee
- Free
- Description
- You are invited to check out Monarchs In Motion, a 5-week self-care program that gives ODU students the opportunity to connect with others, discuss stress management and other topics with a licensed counselor, and get active! Connect, move, and grow together! Each Tuesday session includes: 1) 30 minute group discussion with an ODU counselor surrounding a psychoeducational topic, 2) 30 minute group activity (rock climbing, gym orientation, pool, group fitness, etc.), 3) 30 minute group reflection with an ODU counselor. This group meets every Tuesday from 11:00 a.m. - 12:30 p.m. in the Student Recreation Center for five weeks. January 30th is the FIRST session.
- Sign up now!
