4700 Powhatan Ave, Ste. 1207, Norfolk, VA 23529

 757-683-3384

  Features

• Multi-level 121,000 sq. ft. fitness and wellness facility
• Internal facilities include: elevated jogging track, multiple activity courts, a large fitness floor, four group exercise studios, heated indoor pool, rock climbing wall, Outdoor Adventure Center
• Pro Shop for equipment checkout
• Lactation Room upon request by calling the front desk

  Inside the SRC (1st floor, through the locker rooms)

  Features

• Eight-lane, 25-yard pool with depths between four and 15 feet.
• Free to students and members
• Open swim, water fitness classes, lifeguard certification courses and swimming lessons offered.
• Locker and shower facilities are also available.

  Inside the SRC (1st floor)

  Features

• 3 main courts for basketball or volleyball
• 1 multi-activity court for indoor soccer, floor hockey, badminton, etc.
• 3 racquetball courts that can be reserved up to 1 hour

  Inside the SRC (1st floor, on the right just past basketball courts)

 757-683-3389

  Features

• Home of the Outdoor Adventure Program at ODU
• Camping and outdoor equipment are available for members to rent
• Bike rentals + Bicycle Learning Lab available for bike repairs.

  Inside the SRC (downstairs and on the 2nd floor mezzanine)

  Features

• 15,000 sq feet of cardio and weight equipment + Crossfit area known as the Monarch Training Zone + Indoor track
• Free Fitness Orientations and Fitness Assessments with our fitness specialists
• Stop by the Fitness Assessment Room to learn about our personal training packages

  Inside the SRC (1st floor, on the right side of the main hallway)

  Features

• 4 fitness studios, including a 3-tiered cycling studio + a TRX suspension training zone.
• Free group exercise classes for students and members.
• Studio A may be available for drop-in recreation and fun, but is not available to reserve. Studio B and Studio C can be reserved through the Virtual EMS!

  Behind the SRC | 4700 Powhatan Ave, Norfolk, VA 23529

  Features

• Multi-use synthetic turf field
• Available for pickup games and recreation throughout the year
• Used by Intramural Sports program and Sport Clubs teams

  4208 Monarch Way, Norfolk, VA 23508

 757-683-3463

  Features

• Satellite gym located between 42nd Street and 43rd Street on Monarch Way
• Equipped with user-friendly cardio and weight machines
• Private showers and daily use lockers available
• Home to the massage therapy program

  Webb Center, Room 2114 (2nd Floor) | 1301 W 49th St, Norfolk, VA 23529

 757-683-3384

  Features

• Multi-purpose facility with 2,400+ sq. ft. of gaming space, home to ODU's Varsity Esports teams and more
• 50 gaming computers, consoles, and a library of games to choose from
• Broadcast and live production suite, streaming studio, + a console area for social gaming

 Webb Center, Room 1525 (1st floor near Starbucks) | 1301 W 49th St, Norfolk, VA 23529

 757-683-5927

  Features

• Home to the Health Promotion unit area of Recreation & Wellness.
• Free massage chair for students to relax in
• Free contraception and other health & wellness resources for students.

  Whitehurst Beach Park | West 48th St. Norfolk, VA 23529

  Features

• Inclusive 13-element low-ropes challenge course consisting of hanging cables and wooden platform elements
• Designed for participatory team building and leadership engagement experiences
• Expertly facilitated by trained ODU students and staff members
• Only available upon request

  Whitehurst Beach Park | West 48th St. Norfolk, VA 23529

  Hours

Sunrise to Sunset

  Features

• Located two blocks from the SRC at Whitehurst Beach Park
• Courts are first come, first serve for informal recreation
• Organizations can reserve the courts for activities and events