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Students socializing inside University Webb Center.

Counseling ServicesWorkshops

Workshop Schedule for Fall 2022

Please schedule an initial appointment with Counseling for referral to a workshop. You may attend as many workshops as you like.

Anxiety Toolbox

A space to gain tools/learn skills to manage your anxiety and gain support.

Anxiety Toolbox Workshop Dates

*Must attend both days

Anxiety Toolbox 1

September 26 & 28 at 2 p.m.

Anxiety Toolbox 2

October 17 & 19 at 1 p.m.

Anxiety Toolbox 3

November 1 & 3 at 3 p.m.

Anxiety Toolbox 4

November 14 & 16 at 1 p.m.

Getting Unstuck

A space to discuss feeling down/depressed and ways to gain support and get back on your feet.

Getting Unstuck Workshop Dates

*Must attend both days

Getting Unstuck 1

October 4 & 6 at 1 p.m.

Getting Unstuck 2

October 25 & 27 at 3 p.m.

Getting Unstuck 3

November 7 & 9 at 1 p.m.

Getting Unstuck 4

December 5 & 7 at 2 p.m.


Anxiety Toolbox & Getting Stuck Hybrid Workshop

Every Thursday, 1 to 2 p.m.

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Presidential Inauguration

ODU commemorated the inauguration of President Brian O. Hemphill, Ph.D., during Homecoming Weekend 2022. Relive the historic weekend.

Fall Open House

It's time to fall in love with ODU! Join us for our last Open House event of the semester on Saturday, November 19.

Commencement 2022

Visit the Commencement Office for information on event times, caps & gowns, tickets and more!