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Students socializing inside University Webb Center.

Counseling ServicesWorkshops

Workshop Schedule for Spring 2023

Please schedule an initial appointment with Counseling for referral to a workshop. You may attend as many workshops as you like. *Please note that workshops may be canceled due to lack of participation.

Anxiety Toolbox

A space to gain tools/learn skills to manage your anxiety and gain support.

Anxiety Toolbox 1 - Laura

Tuesday 1/31 at 2 p.m.

Anxiety Toolbox 2 - Von

Wednesday 2/15 at 1 p.m.

Anxiety Toolbox 3 - Amanda

Thursday 3/2 at 11 a.m.

*In-person: James River Rm

Anxiety Toolbox 4 - Gerrie

Monday 3/20 at 3 p.m.

Anxiety Toolbox 5 - Sarah

Tuesday 4/4 at 1 p.m.

Anxiety Toolbox 6 - Alysa

Wednesday 4/19 at 11 a.m.

Getting Unstuck

A space to discuss feeling down/depressed and ways to gain support and get back on your feet.

Getting Unstuck 1 - Amy

Monday 1/23 at 1 p.m.

Getting Unstuck 2 - Gerrie

Tuesday (2/7) at 3 p.m.

Getting Unstuck 3 - Tranese

Wednesday 2/22 at 11 a.m.

Getting Unstuck 4 - Alysa

Thursday 3/16 at 1 p.m.

Getting Unstuck 5 - Von

Monday 3/27 at 2 p.m.

Getting Unstuck 6 - Paige

Tuesday 4/11 at 3 p.m.

*In-person: Chesapeake Rm

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Presidential Inauguration

ODU commemorated the inauguration of President Brian O. Hemphill, Ph.D., during Homecoming Weekend 2022. Relive the historic weekend.

Fall Open House

It's time to fall in love with ODU! Join us for our last Open House event of the semester on Saturday, November 19.

Commencement 2022

Visit the Commencement Office for information on event times, caps & gowns, tickets and more!