Counseling ServicesWorkshops
Workshop Schedule for Fall 2022
Please schedule an initial appointment with Counseling for referral to a workshop. You may attend as many workshops as you like.
Anxiety Toolbox
A space to gain tools/learn skills to manage your anxiety and gain support.
Anxiety Toolbox Workshop Dates
*Must attend both days
Anxiety Toolbox 1
September 26 & 28 at 2 p.m.
Anxiety Toolbox 2
October 17 & 19 at 1 p.m.
Anxiety Toolbox 3
November 1 & 3 at 3 p.m.
Anxiety Toolbox 4
November 14 & 16 at 1 p.m.
Getting Unstuck
A space to discuss feeling down/depressed and ways to gain support and get back on your feet.
Getting Unstuck Workshop Dates
*Must attend both days
Getting Unstuck 1
October 4 & 6 at 1 p.m.
Getting Unstuck 2
October 25 & 27 at 3 p.m.
Getting Unstuck 3
November 7 & 9 at 1 p.m.
Getting Unstuck 4
December 5 & 7 at 2 p.m.
Anxiety Toolbox & Getting Stuck Hybrid Workshop
Every Thursday, 1 to 2 p.m.
