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Students socializing inside University Webb Center.
Practicing mindfulness can help reduce the negative effects that stress has on the body. Mindfulness has been known to help reduce blood pressure and improve sleep. Practicing mindfulness can also help students to stay engaged and keep up with their school work.
SRC Yoga Classes
SRC Yoga Classes
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Health & Wellness
Health & Wellness
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Schedule Appointment with Counselor
Schedule Appointment with Counselor
Learn MoreSpring & Fall:
Monday - Thursday: 8 am - 7 pm
Friday: 8 am - 5 pm
Summer and Breaks:
Monday - Friday: 8 am - 5 pm
Call or text 9-8-8
ODU commemorated the inauguration of President Brian O. Hemphill, Ph.D., during Homecoming Weekend 2022. Relive the historic weekend.
It's time to fall in love with ODU! Join us for our last Open House event of the semester on Saturday, November 19.
Visit the Commencement Office for information on event times, caps & gowns, tickets and more!
