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Students socializing inside University Webb Center.

Mental Health ResourcesAnxiety

Anxiety Symptoms

  1. Hypervigilance

  2. Irritability

  3. Restlessness

  4. Difficulty concentrating

  5. Racing thoughts

  6. Unwanted thoughts

  7. Fatigue

  1. Sweating

  2. Excessive worry

  3. Insomnia

  4. Nausea

  5. Palpitations

  6. Trembling

Anxiety Resources:

Handouts & Websites

Video & Podcasts

Apps

Campus Resources

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Wellbeing & Support Clinic

Wellbeing & Support Clinic

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Student Health Services

Student Health Services

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Student Support & Outreach

Student Support & Outreach

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Contact

  • Counseling Services
  • 1526 Webb University Center
  • Norfolk, VA 23529
    • 757-683-4401 (office)
    757-683-3565 (fax)
Meet Our Staff

Hours of Operation

Physical Office and Front Desk

Spring & Fall:
Monday - Thursday: 8 am - 7 pm
Friday: 8 am - 5 pm

Summer and Breaks:
Monday - Friday: 8 am - 5 pm

Schedule a Same-Day Appointment

For Urgent/Crisis Support, please call 757-683-4401, press OPTION 2.

This line is available to all ODU students 24/7/365.

Mental Health Crisis Line:

Call or text 9-8-8

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Monarchs THRIVE: Campus Suicide Prevention Resources 

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