Mental Health ResourcesAdjustment
Adjustment Symptoms
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Feeling sad, hopeless or not enjoying things you used to enjoy.
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Frequent crying.
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Worrying or feeling anxious, nervous, jittery or stressed out.
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Trouble sleeping.
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Lack of appetite.
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Difficulty concentrating.
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Feeling overwhelmed.
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Difficulty functioning in daily activities.
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Withdrawing from social supports.
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Withdrawing from social supports.
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Suicidal behavior or thoughts.
Adjustment Resources
Campus Resources
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Student Engagement & Traditions
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Talk to a Counselor
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Support Services