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Mental Health ResourcesAdjustment


Adjustment Symptoms

  1. Feeling sad, hopeless or not enjoying things you used to enjoy.

  2. Frequent crying.

  3. Worrying or feeling anxious, nervous, jittery or stressed out.

  4. Trouble sleeping.

  5. Lack of appetite.

  6. Difficulty concentrating.

  1. Feeling overwhelmed.

  2. Difficulty functioning in daily activities.

  3. Withdrawing from social supports.

  4. Withdrawing from social supports.

  5. Suicidal behavior or thoughts.



Adjustment Resources





Campus Resources


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Student Engagement & Traditions

Student Engagement & Traditions

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Talk to a Counselor

Talk to a Counselor

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Support Services

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